Exercise Classes

We run professional clinical exercise classes for our local community

Falls Prevention Exercise (Group Exercise Class for Seniors)


Every Tuesday and Friday:
11:15AM-12:15PM at Wonthaggi RSL club hall.

Strong & Stable (Group Exercise Class for Seniors)


Every Tuesday and Friday:
10:00AM-11:00AM at Wonthaggi RSL club hall.

Hydrotherapy (Group & One-on-one session with physiotherapist for client rehabilitation)


Every Monday 12:00PM-1:00PM at Broadbeach Resort, Inverloch .

Please note that all participants have to undergo exercise safety screening for Falls Prevention and Strong & Stable exercises (fee $10) prior to attending the class. Call on 03 5632 3804 or email at admin@myphysioclinic.com.au for registration/enquiries.